What is Brazilian Jiu-Jitsu

There are so many types of Martial Arts forms to choose from, we would like to highlight what sets Brazilian Jiu-Jitsu apart from the others.
ITS DOMINANCE.
Royce Gracie showed the world the effectiveness of Brazilian Jiu-Jitsu in 1993 when he defeated multiple opponents in one night… again and again. He took little to no damage per fight even though his opponents were 20, 30 and in some cases 50 pounds heavier than himself.
ITS UNIQUENESS.
Most martial arts neglect the fact that over 90% of fights go to the ground. There is no other martial art as effective at fighting in a clinch or on the ground as Jiu-Jitsu.
ITS RELEVANCE.
Jiu-Jitsu has so much to offer. Let’s face it, real life physical confrontations don’t begin with a “ready set go”. Many times an unsuspecting victim is grabbed on the shoulder, around the neck or tackled to the ground before they even know what hit them. This is exactly where the Jiu-Jitsu practitioner is comfortable. Brazilian Jiu-Jitsu prepares one for any type of attack; whether it is standing or on the ground.
DO YOU LIVE IN THE FRISCO AREA?
Are you looking for physical training that is more than a sport, more than a martial art, and something that could completely change your life?
What you are about to discover will teach you more than just extreme fitness and Self-Discipline. You will learn valuable SELF-DEFENSE skills!
IT’S PERFECT FOR MEN AND WOMEN
It doesn’t matter whether you’re short or tall. It doesn’t matter if you think you are in the best shape of your life, or can’t remember the last time you had a really good workout.
WHY IS IT GOOD FOR YOU?
Most exercises target different muscle groups in your body. Jiu-Jitsu training, on the other hand, works out your entire body. So what makes more sense? Another gym routine promising you pie-in-the-sky results that leaves you bored to tears? Or something that works out all your major muscle groups while simultaneously teaching you an art form that may just save your life one day?
YOU CAN’T MISS THIS
Our Brazilian Jiu-Jitsu training program at Neutral Grounds is real training for all ages. We offer practical applications for real life situations. This program has been designed for anyone who wants to pay one flat rate and receive the best personalized Jiu-Jitsu training. There are no hidden fees or testing fees because we want to focus on giving you and your family the best workout that you can get in the Frisco area!