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Welcome to

Neutral Grounds

Brazilian Jiu-Jitsu, Self Defense & Wrestling

The Benefits of

Brazilian Jiu-Jitsu in Frisco


Our Brazilian Jiu-Jitsu training program at Neutral Grounds is real training for all ages. We offer practical applications for real life situations. This program has been designed for anyone who wants to pay one flat rate and receive the best personalized Jiu-Jitsu training. There are no hidden fees or testing fees because we want to focus on giving you and your family the best workout that you can get in the Frisco area!

At Neutral Grounds Brazilian Jiu-Jitsu in Frisco, we believe that martial arts training can help everyone develop the mental and physical skills they need to succeed in life. Martial Arts isn’t just about self-defense like so many believe. At Neutral Grounds Brazilian Jiu-Jitsu, it’s all about self-confidence, improved focus, physical strength, and positive social interaction. Neutral Grounds teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.



Neutral Grounds Brazilian Jiu-Jitsu Kids Jiu-Jitsu image

Kids Jiu-Jitsu

At Neutral Grounds, our Kids Jiu-Jitsu program is second to none! Kids Brazilian Jiu-Jitsu provides children with an irreplaceable foundation of character development that will carry them into adulthood.

Neutral Grounds Brazilian Jiu-Jitsu Adults Jiu-Jitsu image

Adults Jiu-Jitsu

From young adults to seniors, everyone can improve themselves through our wide variety of martial arts courses. We offer activities that vary from smooth, flowing movements for relaxation and healing to agile, powerful exercises for self-defense.

Why It's Important

Improved Focus Icon
Improved Focus
Boosts Self Confidence Icon
Boosts Self Confidence
Weight Loss Icon
Weight Loss
Positive Social Interaction Icon
Positive Social Interaction
You'll Have Fun Icon
You'll Have Fun
Anti-Bullying Education Icon
Anti-Bullying Education



All the best Jiu-Jitsu athletes started their journey by walking into an academy with little to no knowledge of these great art forms. Now it’s your turn to take that first step!

Neutral Grounds BJJ and Muay Thai

207 King Rd #205, Frisco, TX 75034

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